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| Unknown | 1995-02-13 | 83.3 KB |
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| Confidence | Program | Detection | Match Type | Support
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|---|
| 1%
| dexvert
| The Print Shop DAT (archive/printShopDAT)
| ext
| Unsupported |
| 1%
| dexvert
| Microsoft Internet Explorer Cache (archive/msieCache)
| ext
| Unsupported |
| 1%
| dexvert
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| ext
| Unsupported |
| 1%
| dexvert
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| ext
| Unsupported |
| 1%
| dexvert
| Simis (archive/simis)
| ext
| Unsupported |
| 1%
| dexvert
| ORIC Tape Image (archive/oricTape)
| ext
| Unsupported |
| 1%
| dexvert
| PSM 2 compressed sound (audio/psm2CompressedSound)
| ext
| Unsupported |
| 1%
| dexvert
| Electronic Arts Music format (music/electronicArtsMusicFormat)
| ext
| Unsupported |
| 1%
| dexvert
| Khronos Texture (image/khronosTexture)
| ext
| Unsupported |
| 1%
| dexvert
| IRIT 3D model (poly/irit3DModel)
| ext
| Unsupported |
| 1%
| dexvert
| Adventure Game Studio (other/adventureGameStudio)
| ext
| Unsupported |
| 1%
| dexvert
| Battle Moon Wars game data (other/battleMoonWarsGameData)
| ext
| Unsupported |
| 1%
| dexvert
| Boost Text serialization (other/boostTextSerialization)
| ext
| Unsupported |
| 1%
| dexvert
| Bullfrog Object Data (other/bullfrogObjectData)
| ext
| Unsupported |
| 1%
| dexvert
| CCmF / Resource Composite File (other/ccmfResourceCompositeFile)
| ext
| Unsupported |
| 1%
| dexvert
| The Chessmaster classic games library (other/chessmasterClassicGamesLibrary)
| ext
| Unsupported |
| 1%
| dexvert
| The Chessmaster opening book (other/chessmasterOpeningBook)
| ext
| Unsupported |
| 1%
| dexvert
| The Chessmaster user settings (other/chessmasterUserSettings)
| ext
| Unsupported |
| 1%
| dexvert
| Concurrent DOS Serial Terminal Configuration (other/concurrentDOSSerialTerminalConfiguration)
| ext
| Unsupported |
| 1%
| dexvert
| Cubic Player archive cache (other/cubicPlayerArchiveCache)
| ext
| Unsupported |
| 1%
| dexvert
| DemoManiac Vectors (other/demoManiacVectors)
| ext
| Unsupported |
| 1%
| dexvert
| Diagsoft installation Data (other/diagsoftInstallationData)
| ext
| Unsupported |
| 1%
| dexvert
| Dr. Hardware Sysinfo (other/drHardwareSysInfo)
| ext
| Unsupported |
| 1%
| dexvert
| Dr. Solomon's Antivirus messages (other/drSolomonsAntivirusMessages)
| ext
| Unsupported |
| 1%
| dexvert
| Dune II Saved Game (other/duneIISavedGame)
| ext
| Unsupported |
| 1%
| dexvert
| FontLab Aliases (other/fontLabAliases)
| ext
| Unsupported |
| 1%
| dexvert
| Full Tilt Pinball Data (other/fullTiltPinballData)
| ext
| Unsupported |
| 1%
| dexvert
| HPFS-Access DB (other/hpfsAccessDB)
| ext
| Unsupported |
| 1%
| dexvert
| ICU Data (other/icuData)
| ext
| Unsupported |
| 1%
| dexvert
| InfoComics game data (other/infoComicsGameData)
| ext
| Unsupported |
| 1%
| dexvert
| IRFF game data container (other/irffGameDataContainer)
| ext
| Unsupported |
| 1%
| dexvert
| Madden 2004 data file (other/madden2004DataFile)
| ext
| Unsupported |
| 1%
| dexvert
| McAfee AntiVirus data (other/mcAfeeAntiVirusData)
| ext
| Unsupported |
| 1%
| dexvert
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| ext
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| 1%
| dexvert
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| ext
| Unsupported |
| 1%
| dexvert
| MGPA-file game archive (other/mgpaFileGameArchive)
| ext
| Unsupported |
| 1%
| dexvert
| MSN/Windows Live Messenger Log file (other/msnMessengerLogFile)
| ext
| Unsupported |
| 1%
| dexvert
| NetShield configuration (other/netShieldConfiguration)
| ext
| Unsupported |
| 1%
| dexvert
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| ext
| Unsupported |
| 1%
| dexvert
| Network Associates VirusScan data (other/networkAssociatesVirusScanData)
| ext
| Unsupported |
| 1%
| dexvert
| Palm Desktop DateBook (other/palmDesktopDateBook)
| ext
| Unsupported |
| 1%
| dexvert
| PartoutResource Data (other/partoutResourceData)
| ext
| Unsupported |
| 1%
| dexvert
| Pico-8 POD data archive (other/pico8PODDataArchive)
| ext
| Unsupported |
| 1%
| dexvert
| Pro/ENGINEER file (other/proENGINEERFile)
| ext
| Unsupported |
| 1%
| dexvert
| PSM 2 configuration (other/psm2Configuration)
| ext
| Unsupported |
| 1%
| dexvert
| Radix game data (other/radixGameData)
| ext
| Unsupported |
| 1%
| dexvert
| 7 Colors game data archive (other/sevenColorsGameDataArchive)
| ext
| Unsupported |
| 1%
| dexvert
| StarCalc data (other/starCalcData)
| ext
| Unsupported |
| 1%
| dexvert
| StarWriter configuration (other/starWriterConfiguration)
| ext
| Unsupported |
| 1%
| dexvert
| SuperProject graphics drivers (other/superProjectGraphicsDrivers)
| ext
| Unsupported |
| 1%
| dexvert
| The Norton AntiVirus Virus Signatures (other/theNortonAntiVirusSignatures)
| ext
| Unsupported |
| 1%
| dexvert
| 3D-Pinball for Windows table Data (other/threeDPinballTableData)
| ext
| Unsupported |
| 1%
| dexvert
| Thunderbyte AV (other/thunderbyteAV)
| ext
| Unsupported |
| 1%
| dexvert
| Track Attack track Data (other/trackAttackTrackData)
| ext
| Unsupported |
| 1%
| dexvert
| TriTryst game Data (other/triTrystGameData)
| ext
| Unsupported |
| 1%
| dexvert
| Vallen JPegger index (other/vallenJPeggerIndex)
| ext
| Unsupported |
| 1%
| dexvert
| YAB! Baseball game data (other/yabBaseballGameData)
| ext
| Unsupported |
| 1%
| dexvert
| Abuse demo Data (other/abuseDemoData)
| ext
| Unsupported |
| 1%
| dexvert
| Amberstar game data (other/amberstarGameData)
| ext
| Unsupported |
| 1%
| dexvert
| ANSI/INCIT 378 fingerprints format (gen) (other/ansiINCIT378FingerprintsFormat)
| ext
| Unsupported |
| 1%
| dexvert
| Caiman graphics (other/caimanGraphics)
| ext
| Unsupported |
| 1%
| dexvert
| CaveStory save game (other/caveStorySaveGame)
| ext
| Unsupported |
| 1%
| dexvert
| Centurion: Defender of Rome game data (other/centurionDefenderOfRomeGameData)
| ext
| Unsupported |
| 1%
| dexvert
| C++ Symbol Data (other/cppSymbolDatai)
| ext
| Unsupported |
| 1%
| dexvert
| Cubic Player animation (other/cubicPlayerAnimation)
| ext
| Unsupported |
| 1%
| dexvert
| Empire animation game Data (other/empireAnimationGameData)
| ext
| Unsupported |
| 1%
| dexvert
| Fahrenheit game data archive (other/fahrenheitGameDataArchive)
| ext
| Unsupported |
| 1%
| dexvert
| Gaze configuration (other/gazeConfiguration)
| ext
| Unsupported |
| 1%
| dexvert
| MADE Engine DB (other/madeEngineDB)
| ext
| Unsupported |
| 1%
| dexvert
| MirandaIM database-archive (other/mirandaIMDatabaseArchive)
| ext
| Unsupported |
| 1%
| dexvert
| Mirror's Edge save game (other/mirrorsEdgeSaveGame)
| ext
| Unsupported |
| 1%
| dexvert
| Norton Disk Doctor UnDo file (other/nortonDiskDoctorUnDoFile)
| ext
| Unsupported |
| 1%
| dexvert
| Obitus game Data (other/obitusGameData)
| ext
| Unsupported |
| 1%
| dexvert
| PBG3 Archive Format for Touhou ESoD (other/pbg3ArchiveFormatForTouhouESoD)
| ext
| Unsupported |
| 1%
| dexvert
| Playmaker Football Team data (other/playmakerFootballTeamData)
| ext
| Unsupported |
| 1%
| dexvert
| PLBM Games high scores (other/plbmGamesHighScores)
| ext
| Unsupported |
| 1%
| dexvert
| Sea Graphics Viewer data (other/seaGraphicsViewerData)
| ext
| Unsupported |
| 1%
| dexvert
| StarForce protection container (other/starForceProtectionContainer)
| ext
| Unsupported |
| 1%
| dexvert
| Super Solvers: Gizmos and Gadgets! players (other/superSolversGizmosGadgetsPlayers)
| ext
| Unsupported |
| 1%
| dexvert
| TS Online modems definitions (other/tsOnlineModemsDefinitions)
| ext
| Unsupported |
| 1%
| dexvert
| U.R.B.A.N The Cyborg Project game data (other/urbanTheCyborgProjectGameData)
| ext
| Unsupported |
| 1%
| dexvert
| WT Comparison Test Data (other/wtComparisonTestData)
| ext
| Unsupported |
| 100%
| file
| data
| default
|
|
hex view+--------+-------------------------+-------------------------+--------+--------+
|00000000| 00 49 4e 54 52 4f 00 01 | 49 6e 74 72 6f 64 75 63 |.INTRO..|Introduc|
|00000010| 74 69 6f 6e 00 05 41 20 | 68 69 67 68 20 70 72 6f |tion..A |high pro|
|00000020| 70 6f 72 74 69 6f 6e 20 | 6f 66 20 70 61 74 69 65 |portion |of patie|
|00000030| 6e 74 73 20 61 74 74 65 | 6e 64 69 6e 67 20 61 6e |nts atte|nding an|
|00000040| 79 20 66 61 6d 69 6c 79 | 20 64 6f 63 74 6f 72 27 |y family| doctor'|
|00000050| 73 20 73 75 72 67 65 72 | 79 20 72 65 76 65 61 6c |s surger|y reveal|
|00000060| 20 6f 6e 65 20 6f 72 20 | 6d 6f 72 65 20 70 72 6f | one or |more pro|
|00000070| 62 6c 65 6d 73 20 6c 69 | 6e 6b 65 64 20 69 6e 20 |blems li|nked in |
|00000080| 73 6f 6d 65 20 77 61 79 | 20 77 69 74 68 20 73 74 |some way| with st|
|00000090| 72 65 73 73 2e 20 20 54 | 68 65 73 65 20 6d 61 79 |ress. T|hese may|
|000000a0| 20 62 65 20 70 68 79 73 | 69 63 61 6c 20 69 6c 6c | be phys|ical ill|
|000000b0| 6e 65 73 73 65 73 2c 20 | 6f 72 20 74 68 65 79 20 |nesses, |or they |
|000000c0| 6d 61 79 20 62 65 20 6d | 65 6e 74 61 6c 20 70 72 |may be m|ental pr|
|000000d0| 6f 62 6c 65 6d 73 2e 20 | 20 4d 61 6e 79 20 6f 66 |oblems. | Many of|
|000000e0| 20 74 68 65 20 70 61 74 | 69 65 6e 74 73 20 6d 61 | the pat|ients ma|
|000000f0| 79 20 6e 6f 74 20 62 65 | 20 61 77 61 72 65 20 74 |y not be| aware t|
|00000100| 68 61 74 20 74 68 65 79 | 20 61 72 65 20 73 75 66 |hat they| are suf|
|00000110| 66 65 72 69 6e 67 20 74 | 68 65 20 72 65 73 75 6c |fering t|he resul|
|00000120| 74 73 20 6f 66 20 73 74 | 72 65 73 73 3b 20 74 68 |ts of st|ress; th|
|00000130| 65 20 63 61 75 73 65 73 | 20 6d 61 79 20 6e 6f 74 |e causes| may not|
|00000140| 20 62 65 20 6f 62 76 69 | 6f 75 73 2c 20 66 6f 72 | be obvi|ous, for|
|00000150| 20 65 78 61 6d 70 6c 65 | 2c 20 62 6f 72 65 64 6f | example|, boredo|
|00000160| 6d 20 6d 61 79 20 62 65 | 20 76 65 72 79 20 73 74 |m may be| very st|
|00000170| 72 65 73 73 66 75 6c 2e | 04 04 57 65 20 61 6c 6c |ressful.|..We all|
|00000180| 20 72 65 73 70 6f 6e 64 | 20 69 6e 20 64 69 66 66 | respond| in diff|
|00000190| 65 72 65 6e 74 20 77 61 | 79 73 20 74 6f 20 73 74 |erent wa|ys to st|
|000001a0| 72 65 73 73 2c 20 64 65 | 70 65 6e 64 69 6e 67 20 |ress, de|pending |
|000001b0| 75 70 6f 6e 20 6f 75 72 | 20 70 65 72 73 6f 6e 61 |upon our| persona|
|000001c0| 6c 69 74 79 20 61 6e 64 | 20 68 61 62 69 74 73 3b |lity and| habits;|
|000001d0| 20 73 6f 6d 65 20 73 74 | 72 65 73 73 65 73 20 6d | some st|resses m|
|000001e0| 61 79 20 62 65 20 62 61 | 64 20 66 6f 72 20 75 73 |ay be ba|d for us|
|000001f0| 2c 20 73 6f 6d 65 20 6d | 61 79 20 62 65 20 67 6f |, some m|ay be go|
|00000200| 6f 64 20 66 6f 72 20 75 | 73 2e 20 20 57 65 20 73 |od for u|s. We s|
|00000210| 68 6f 75 6c 64 20 67 65 | 74 20 61 77 61 79 20 66 |hould ge|t away f|
|00000220| 72 6f 6d 20 70 65 72 63 | 65 69 76 69 6e 67 20 73 |rom perc|eiving s|
|00000230| 74 72 65 73 73 20 61 73 | 20 61 20 6e 65 67 61 74 |tress as| a negat|
|00000240| 69 76 65 20 65 6e 74 69 | 74 79 2c 20 73 6f 6d 65 |ive enti|ty, some|
|00000250| 74 68 69 6e 67 20 74 6f | 20 62 65 20 61 76 6f 69 |thing to| be avoi|
|00000260| 64 65 64 2e 20 20 53 74 | 72 65 73 73 20 69 73 20 |ded. St|ress is |
|00000270| 61 6e 20 69 6e 74 65 67 | 72 61 6c 20 70 61 72 74 |an integ|ral part|
|00000280| 20 6f 66 20 6f 75 72 20 | 6c 69 76 65 73 20 61 6e | of our |lives an|
|00000290| 64 20 65 78 69 73 74 73 | 20 69 6e 20 6d 61 6e 79 |d exists| in many|
|000002a0| 20 64 69 66 66 65 72 65 | 6e 74 20 66 6f 72 6d 73 | differe|nt forms|
|000002b0| 2c 20 77 68 65 74 68 65 | 72 20 69 74 20 69 73 20 |, whethe|r it is |
|000002c0| 69 6e 20 6f 75 72 20 70 | 6c 61 63 65 20 6f 66 20 |in our p|lace of |
|000002d0| 77 6f 72 6b 20 6f 72 20 | 69 6e 20 6f 75 72 20 70 |work or |in our p|
|000002e0| 65 72 73 6f 6e 61 6c 20 | 6c 69 76 65 73 2e 04 04 |ersonal |lives...|
|000002f0| 4c 61 63 6b 20 6f 66 20 | 73 74 72 65 73 73 20 63 |Lack of |stress c|
|00000300| 61 6e 20 62 65 20 6a 75 | 73 74 20 61 73 20 68 61 |an be ju|st as ha|
|00000310| 72 6d 66 75 6c 20 74 6f | 20 75 73 20 61 73 20 74 |rmful to| us as t|
|00000320| 6f 6f 20 6d 75 63 68 2e | 20 20 20 48 6f 77 65 76 |oo much.| Howev|
|00000330| 65 72 2c 20 74 68 65 20 | 72 69 67 68 74 20 61 6d |er, the |right am|
|00000340| 6f 75 6e 74 20 6f 66 20 | 73 74 72 65 73 73 2c 20 |ount of |stress, |
|00000350| 68 61 6e 64 6c 65 64 20 | 69 6e 20 74 68 65 20 72 |handled |in the r|
|00000360| 69 67 68 74 20 77 61 79 | 2c 20 63 61 6e 20 68 65 |ight way|, can he|
|00000370| 6c 70 20 75 73 20 74 6f | 20 61 63 68 69 65 76 65 |lp us to| achieve|
|00000380| 20 6f 75 72 20 67 6f 61 | 6c 73 20 61 6e 64 20 61 | our goa|ls and a|
|00000390| 73 70 69 72 61 74 69 6f | 6e 73 2e 04 04 48 6f 77 |spiratio|ns...How|
|000003a0| 20 63 61 6e 20 6c 65 61 | 72 6e 69 6e 67 20 61 62 | can lea|rning ab|
|000003b0| 6f 75 74 20 73 74 72 65 | 73 73 20 68 65 6c 70 20 |out stre|ss help |
|000003c0| 79 6f 75 3f 20 49 74 20 | 63 61 6e 20 68 65 6c 70 |you? It |can help|
|000003d0| 20 79 6f 75 20 74 6f 20 | 6c 6f 63 61 74 65 20 74 | you to |locate t|
|000003e0| 68 65 20 64 69 66 66 65 | 72 65 6e 74 20 73 6f 75 |he diffe|rent sou|
|000003f0| 72 63 65 73 20 6f 66 20 | 73 74 72 65 73 73 20 69 |rces of |stress i|
|00000400| 6e 20 79 6f 75 72 20 6c | 69 66 65 2c 20 69 74 20 |n your l|ife, it |
|00000410| 63 61 6e 20 6d 61 6b 65 | 20 79 6f 75 20 61 77 61 |can make| you awa|
|00000420| 72 65 20 6f 66 20 79 6f | 75 72 20 62 6f 64 79 27 |re of yo|ur body'|
|00000430| 73 20 72 65 73 70 6f 6e | 73 65 20 74 6f 20 73 74 |s respon|se to st|
|00000440| 72 65 73 73 2c 20 69 74 | 20 63 61 6e 20 74 65 61 |ress, it| can tea|
|00000450| 63 68 20 79 6f 75 20 74 | 6f 20 62 65 20 61 6c 65 |ch you t|o be ale|
|00000460| 72 74 20 74 6f 20 74 68 | 65 20 64 61 6e 67 65 72 |rt to th|e danger|
|00000470| 20 73 69 67 6e 61 6c 73 | 20 77 68 65 6e 20 73 74 | signals| when st|
|00000480| 72 65 73 73 20 69 73 20 | 67 61 69 6e 69 6e 67 20 |ress is |gaining |
|00000490| 74 68 65 20 75 70 70 65 | 72 20 68 61 6e 64 20 6f |the uppe|r hand o|
|000004a0| 6e 20 79 6f 75 20 61 6e | 64 20 69 74 20 63 61 6e |n you an|d it can|
|000004b0| 20 74 72 61 69 6e 20 79 | 6f 75 20 74 6f 20 64 65 | train y|ou to de|
|000004c0| 66 65 6e 64 20 79 6f 75 | 72 73 65 6c 66 20 61 67 |fend you|rself ag|
|000004d0| 61 69 6e 73 74 20 73 74 | 72 65 73 73 2e 04 04 54 |ainst st|ress...T|
|000004e0| 68 65 73 65 20 66 61 63 | 74 6f 72 73 2c 20 69 6e |hese fac|tors, in|
|000004f0| 20 74 75 72 6e 2c 20 73 | 68 6f 75 6c 64 20 68 65 | turn, s|hould he|
|00000500| 6c 70 20 79 6f 75 20 74 | 6f 20 66 75 6c 66 69 6c |lp you t|o fulfil|
|00000510| 20 79 6f 75 72 20 66 75 | 6c 6c 20 70 6f 74 65 6e | your fu|ll poten|
|00000520| 74 69 61 6c 2c 20 77 68 | 65 74 68 65 72 20 74 68 |tial, wh|ether th|
|00000530| 69 73 20 69 73 20 69 6e | 20 77 6f 72 6b 20 6f 72 |is is in| work or|
|00000540| 20 69 6e 20 70 6c 61 79 | 20 61 6e 64 20 63 6f 75 | in play| and cou|
|00000550| 6c 64 20 61 6c 73 6f 20 | 6c 65 61 64 20 74 6f 20 |ld also |lead to |
|00000560| 61 20 6c 6f 6e 67 65 72 | 20 70 65 72 69 6f 64 20 |a longer| period |
|00000570| 6f 66 20 75 73 65 66 75 | 6c 20 6c 69 66 65 2e 04 |of usefu|l life..|
|00000580| 04 45 76 65 72 79 62 6f | 64 79 20 65 78 70 65 72 |.Everybo|dy exper|
|00000590| 69 65 6e 63 65 73 20 66 | 65 65 6c 69 6e 67 73 20 |iences f|eelings |
|000005a0| 6f 66 20 73 74 72 65 73 | 73 20 61 6e 64 20 69 6e |of stres|s and in|
|000005b0| 20 73 6f 6d 65 20 63 61 | 73 65 73 20 69 74 20 63 | some ca|ses it c|
|000005c0| 61 6e 20 62 65 20 75 73 | 65 66 75 6c 20 2d 20 73 |an be us|eful - s|
|000005d0| 74 69 6d 75 6c 61 74 69 | 6e 67 20 75 73 20 74 6f |timulati|ng us to|
|000005e0| 77 61 72 64 20 69 6e 63 | 72 65 61 73 65 64 20 65 |ward inc|reased e|
|000005f0| 66 66 69 63 69 65 6e 63 | 79 20 61 6e 64 20 65 6e |fficienc|y and en|
|00000600| 65 72 67 79 2e 20 53 74 | 72 65 73 73 20 63 61 6e |ergy. St|ress can|
|00000610| 20 62 65 20 70 6f 73 69 | 74 69 76 65 2c 20 70 72 | be posi|tive, pr|
|00000620| 6f 76 69 64 69 6e 67 20 | 73 74 69 6d 75 6c 61 74 |oviding |stimulat|
|00000630| 69 6f 6e 2c 20 65 78 63 | 69 74 65 6d 65 6e 74 20 |ion, exc|itement |
|00000640| 61 6e 64 20 63 68 61 6c | 6c 65 6e 67 65 20 6f 72 |and chal|lenge or|
|00000650| 20 69 74 20 63 61 6e 20 | 62 65 20 6e 65 67 61 74 | it can |be negat|
|00000660| 69 76 65 2c 20 63 61 75 | 73 69 6e 67 20 64 69 73 |ive, cau|sing dis|
|00000670| 74 72 65 73 73 20 6f 72 | 20 73 74 72 65 73 73 2d |tress or| stress-|
|00000680| 72 65 6c 61 74 65 64 20 | 69 6c 6c 6e 65 73 73 2e |related |illness.|
|00000690| 20 54 6f 6f 20 6d 75 63 | 68 20 73 74 72 65 73 73 | Too muc|h stress|
|000006a0| 20 63 61 6e 20 68 61 76 | 65 20 64 69 73 61 73 74 | can hav|e disast|
|000006b0| 72 6f 75 73 20 65 66 66 | 65 63 74 73 20 6f 6e 20 |rous eff|ects on |
|000006c0| 6f 75 72 20 6d 69 6e 64 | 73 20 61 6e 64 20 62 6f |our mind|s and bo|
|000006d0| 64 69 65 73 2e 20 57 65 | 20 6d 61 79 20 62 65 63 |dies. We| may bec|
|000006e0| 6f 6d 65 20 6d 6f 72 65 | 20 70 72 6f 6e 65 20 74 |ome more| prone t|
|000006f0| 6f 20 69 6c 6c 6e 65 73 | 73 2c 20 73 75 66 66 65 |o illnes|s, suffe|
|00000700| 72 20 66 72 6f 6d 20 6d | 6f 6f 64 20 73 77 69 6e |r from m|ood swin|
|00000710| 67 73 20 61 6e 64 20 66 | 65 65 6c 20 61 73 20 69 |gs and f|eel as i|
|00000720| 66 20 77 65 20 61 72 65 | 20 75 6e 61 62 6c 65 20 |f we are| unable |
|00000730| 74 6f 20 63 6f 70 65 2e | 20 04 04 55 6e 64 65 72 |to cope.| ..Under|
|00000740| 73 74 61 6e 64 69 6e 67 | 20 73 74 72 65 73 73 20 |standing| stress |
|00000750| 61 6e 64 20 6c 65 61 72 | 6e 69 6e 67 20 68 6f 77 |and lear|ning how|
|00000760| 20 74 6f 20 64 65 61 6c | 20 77 69 74 68 20 69 74 | to deal| with it|
|00000770| 2c 20 63 6f 75 6c 64 20 | 68 65 6c 70 20 74 6f 20 |, could |help to |
|00000780| 69 6d 70 72 6f 76 65 20 | 74 68 65 20 71 75 61 6c |improve |the qual|
|00000790| 69 74 79 20 6f 66 20 6c | 69 66 65 2e 20 42 79 20 |ity of l|ife. By |
|000007a0| 6c 65 61 72 6e 69 6e 67 | 20 68 6f 77 20 74 6f 20 |learning| how to |
|000007b0| 6d 61 6e 61 67 65 20 6f | 75 72 20 73 74 72 65 73 |manage o|ur stres|
|000007c0| 73 20 77 65 20 63 61 6e | 20 69 6d 70 72 6f 76 65 |s we can| improve|
|000007d0| 20 6f 75 72 20 65 66 66 | 69 63 69 65 6e 63 79 20 | our eff|iciency |
|000007e0| 61 74 20 77 6f 72 6b 20 | 61 6e 64 20 6d 61 6b 65 |at work |and make|
|000007f0| 20 74 68 65 20 6d 6f 73 | 74 20 6f 66 20 6f 75 72 | the mos|t of our|
|00000800| 20 70 65 72 73 6f 6e 61 | 6c 20 6c 69 76 65 73 2e | persona|l lives.|
|00000810| 20 49 74 20 69 73 20 61 | 6c 6c 20 74 6f 6f 20 65 | It is a|ll too e|
|00000820| 61 73 79 20 74 6f 20 62 | 6c 61 6d 65 20 6f 75 72 |asy to b|lame our|
|00000830| 20 70 72 6f 62 6c 65 6d | 73 20 6f 6e 20 74 68 65 | problem|s on the|
|00000840| 20 66 61 63 74 20 74 68 | 61 74 20 77 65 20 61 72 | fact th|at we ar|
|00000850| 65 20 73 74 72 65 73 73 | 65 64 2c 20 62 75 74 20 |e stress|ed, but |
|00000860| 77 68 61 74 20 69 73 20 | 68 65 6c 70 66 75 6c 2c |what is |helpful,|
|00000870| 20 69 73 20 74 6f 20 69 | 64 65 6e 74 69 66 79 20 | is to i|dentify |
|00000880| 74 68 65 20 70 72 6f 62 | 6c 65 6d 20 74 68 61 74 |the prob|lem that|
|00000890| 20 69 73 20 63 61 75 73 | 69 6e 67 20 69 74 2e 20 | is caus|ing it. |
|000008a0| 04 04 45 76 65 72 79 6f | 6e 65 20 68 61 73 20 74 |..Everyo|ne has t|
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